Healthy Living: These Smart Water Bottles Will Remind You To Drink Water

A smart water bottle serves a useful purpose. It is a good investment, and can help us lead a healthier lifestyle..

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Healthy Living: 9 Best Practices For Your Personal Fitness Routine

Personal fitness helps you lead a longer and healthier lifestyle. From easy exercises to more challenging workouts, a personal exercise plan can not only help you with your fitness goals, but also help you remain disciplined in your efforts. Here are some of the techniques and best practices you can follow while you move forward…

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Web Stories: 10 weight-loss tips you can follow at the office

Losing weight can be tough when you work all of the time. monkeybusinessimages/ iStock Losing weight is hard, especially when you’re trying to lose weight and keep a healthy work-life balance. Parking further away from the office, making your meetings active, standing for at least 30 minutes each hour, […] Click here to view original…

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