Web Stories: 41 Important Nutrients your Body Needs for a Healthier and Longer Life.

According to Dr. Ames , a senior scientist at Children’s Hospital Oakland Research Institute, there are 41 nutrients that play an essential role in promoting healthy ageing. These nutrients comprise 14 known vitamins, vitamins A, B-1, B-2, B-6, B-12, C, D, E, K, niacin, choline, folic acid, pantothenate andbiotin. […] Click here to view original…

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Healthy Living: 7 Must To-dos To Protect Your Health At Work

Sitting for long periods can be the reason for increased risk of heart conditions, diabetes, certain cancers, and weight gain. A certain amount of job-stress may not be entirely eliminated, and it only adds to the consequences.

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Homes & Living: 5 Ways In Which Home Tech Can Give Us a Healthy Lifestyle

With home tech, you won’t have to worry about whether you left the AC running on your way to work.

Switching to smart locks will eliminate wastage and give you more security than any lock-and-key system can ever give.

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Web Stories: Healthy Food Trends to Watch For

To figure out what’s going to be the hottest new ingredient or diet plan, food-trend analysts spend their days researching restaurant menus, food blogs, Google search terms, and consumer spending patterns. Though some of these food trends are more hype than anything else, others have some legs—what will be […] Click here to view original…

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Lifestyles : A Little Creativity Can Help You Manage Your Life Better!

Believe it or not, you still need creative thinking in your life.

With it, you can lead a healthy lifestyle, boost productivity, achieve your goals easily, and feel overall good about yourself.

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