Web Stories: 4 Emerging Health Trends to Consider in 2019

Curated Web Stories: 4 Emerging Health Trends to Consider in 2019

Read the full story: https://www.theinertia.com/health/4-emerging-health-trends-2019/

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Healthy Living: 5 Ways To Make Your Kids’ Meals Healthier

It’s always a hard task to get your kids to eat healthy foods.

Luckily, there are easy ways in which you can get kids to have their fair share of healthy fruits and veggies, with a bit of creativity thrown in!

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Healthy Living: 8 Habits To Build Better Immunity

There are many factors that can strengthen your immunity.

Follow these strategies to give your immune system a healthy boost!

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Web Stories: 5 steps to creating a mentally healthy workplace

*Curated Web Stories: 5 steps to creating a mentally healthy workplace.

Read the original story at www.abc.net.au

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6 Natural Ways To Fight Stress

Natural methods and remedies are a healthy way to relieve stress. They help you identify the cause of your tension and can help in effective healing.

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Web Stories: 10 weight-loss tips you can follow at the office

Losing weight can be tough when you work all of the time. monkeybusinessimages/ iStock Losing weight is hard, especially when you’re trying to lose weight and keep a healthy work-life balance. Parking further away from the office, making your meetings active, standing for at least 30 minutes each hour, […] Click here to view original…

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It’s All About A Healthy Breakfast!

Breakfast is crucial to staying fit and healthy, so avoid skipping it.

Remember to plan ahead if you do feel a little overwhelmed.

If necessary, prepare your breakfast the night before to make it as easy as possible for you to stick to a healthy diet and lifestyle.

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