Healthy Living: How to Have A Digital Detox in Less Than 10 Minutes

It is literally impossible to function without the aid of technology; we’ve become heavily dependent on it.

But perhaps a ‘digital detox’ could be the solution to unhealthy amounts of stress emanating from excessive tech use.

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Healthy Living: These Smart Water Bottles Will Remind You To Drink Water

A smart water bottle serves a useful purpose. It is a good investment, and can help us lead a healthier lifestyle..

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Homes & Living: 5 Ways In Which Home Tech Can Give Us a Healthy Lifestyle

With home tech, you won’t have to worry about whether you left the AC running on your way to work.

Switching to smart locks will eliminate wastage and give you more security than any lock-and-key system can ever give.

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Meditate Effectively With These Tips!

Enjoy meditation sessions with these useful tips!

The more effectively you meditate, the more you’ll get out of it.

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Achieve Your Diet Goals With These Simple Technologies

Technology can be your ally during diet changes.

It can help you stay focused on your fitness/diet goals while providing important sources of support.

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Don’t Fret Too Much Over Your Sleep (Tracker)!

The best thing to do with your sleep tracker is not to worry and use them to your advantage instead.

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Now, Technology Is Helping Us Stay Fit

Technology is a good companion, when we’re trying to keep fit.

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