Mindfulness: Tuning Into The Work-life Balance

Devote some time for activities that can have a positive impact on your well-being.

Incorporating a few of these mindful ideas can support you in achieving greater levels of harmony in your personal and professional life.

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Living Well: A ‘Friendly’, Relaxed Space Of Your Own

Make your life productive and experiences enriching with the comfort of warm, relaxed spaces at home.

You’ll feel a sense of fulfillment, peace and contentment.

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A Green Smoothie May Be Good For Your Weight Loss!

A healthy, green smoothie is great for your diet goals.

They’re hugely beneficial for optimum health while being delicious and fulfilling at the same time.

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Eating Healthy When You Have Diabetes

If you have diabetes, you just need to make a few changes to your eating habits, that’s all.

It’s important to maintain blood glucose levels and a healthy weight.

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Re-post/Share: Daily Harvest just came out with holiday cookies so healthy they double as energy bites

Pin It Even if you have a sweet tooth year round, the holiday season really can throw it into overdrive. Once people start decking the halls and listening to holiday music , it’s only a matter of time before visions of sugar cookies, gingerbread, and peppermint bark start popping […] Click here to view original…

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Meditate Effectively With These Tips!

Enjoy meditation sessions with these useful tips!

The more effectively you meditate, the more you’ll get out of it.

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Simple Things To Do To Make Your Day Simpler!

Feel on top of your day with these easy tips to simplify and organize.

You’ll be less stressed, enjoy a healthy lifestyle, and get more of your important tasks done each day.

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