Connect with insights and perspectives for a healthy and sustainable lifestyle.
Garnishes are easy to make and add delicious and fun variety to your drinks.
In fact, drink garnishes are not only fun; but they can also be edible, healthy, and delicious.
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Giving your home a detox might be a good idea, after all.
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Superfoods are ever so nutritious, it’s only a matter of adding them to your diet.
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We need to drink this more often. Yet, we forget to, almost half the time!
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If you have diabetes, you just need to make a few changes to your eating habits, that’s all.
It’s important to maintain blood glucose levels and a healthy weight.
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Pin It Even if you have a sweet tooth year round, the holiday season really can throw it into overdrive. Once people start decking the halls and listening to holiday music , it’s only a matter of time before visions of sugar cookies, gingerbread, and peppermint bark start popping […] Click here to view original…
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Enjoy meditation sessions with these useful tips!
The more effectively you meditate, the more you’ll get out of it.
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Feel on top of your day with these easy tips to simplify and organize.
You’ll be less stressed, enjoy a healthy lifestyle, and get more of your important tasks done each day.
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Honey, as a more natural substitute to sugar, finds common use in most healthy foods and DIY recipes for a healthy lifestyle.
It is also a great remedy for your health issues in most cases and acts a natural supplement.
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Self-care is often put on the back-burner since work, family, and other obligations take over.
Start making time for your self-care practices today.
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Technology can be your ally during diet changes.
It can help you stay focused on your fitness/diet goals while providing important sources of support.
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