Eating Healthy When You Have Diabetes

If you have diabetes, you just need to make a few changes to your eating habits, that’s all.

It’s important to maintain blood glucose levels and a healthy weight.

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Re-post/Share: Daily Harvest just came out with holiday cookies so healthy they double as energy bites

Pin It Even if you have a sweet tooth year round, the holiday season really can throw it into overdrive. Once people start decking the halls and listening to holiday music , it’s only a matter of time before visions of sugar cookies, gingerbread, and peppermint bark start popping […] Click here to view original…

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Meditate Effectively With These Tips!

Enjoy meditation sessions with these useful tips!

The more effectively you meditate, the more you’ll get out of it.

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Simple Things To Do To Make Your Day Simpler!

Feel on top of your day with these easy tips to simplify and organize.

You’ll be less stressed, enjoy a healthy lifestyle, and get more of your important tasks done each day.

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Sweet ‘N’ Healthy : The ‘Boost’ of Good, Old Honey!

Honey, as a more natural substitute to sugar, finds common use in most healthy foods and DIY recipes for a healthy lifestyle.

It is also a great remedy for your health issues in most cases and acts a natural supplement.

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Try These Self-Care Tips That Can Be Soothing!

Self-care is often put on the back-burner since work, family, and other obligations take over.

Start making time for your self-care practices today.

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Achieve Your Diet Goals With These Simple Technologies

Technology can be your ally during diet changes.

It can help you stay focused on your fitness/diet goals while providing important sources of support.

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