Web Stories: 5 steps to creating a mentally healthy workplace

*Curated Web Stories: 5 steps to creating a mentally healthy workplace.

Read the original story at www.abc.net.au

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Web Stories: 7 Fitness Podcasts You Need To Listen To For ALL The Motivation

*Curated Web Stories: 7 Fitness Podcasts You Need To Listen To For ALL The Motivation

Read the original story at https://sporteluxe.com/the-7-best-fitness-podcasts-to-listen-to-in-2019/

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6 Natural Ways To Fight Stress

Natural methods and remedies are a healthy way to relieve stress. They help you identify the cause of your tension and can help in effective healing.

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Web Stories: How To Cook Cauliflower + 10 Healthy Cauliflower Recipes

Believe it or not, cauliflower can be added to pretty much any dish you want, from your favorite curry to burritos. Cauliflower makes a delicious low-carb option. Trust me, after trying my 10 Easy and Delicious Cauliflower Recipes, you’ll never look at a cauliflower head the same way again! […] Click here to view original…

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Homes & Living: 5 Ways In Which Home Tech Can Give Us a Healthy Lifestyle

With home tech, you won’t have to worry about whether you left the AC running on your way to work.

Switching to smart locks will eliminate wastage and give you more security than any lock-and-key system can ever give.

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Web Stories: Healthy Food Trends to Watch For

To figure out what’s going to be the hottest new ingredient or diet plan, food-trend analysts spend their days researching restaurant menus, food blogs, Google search terms, and consumer spending patterns. Though some of these food trends are more hype than anything else, others have some legs—what will be […] Click here to view original…

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Web Stories: 10 weight-loss tips you can follow at the office

Losing weight can be tough when you work all of the time. monkeybusinessimages/ iStock Losing weight is hard, especially when you’re trying to lose weight and keep a healthy work-life balance. Parking further away from the office, making your meetings active, standing for at least 30 minutes each hour, […] Click here to view original…

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